Discover effective strategies to help prevent youth suicide In Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk, trainer, speaker, and suicide loss survivor Anne Moss Rogers, and clinical social worker and researcher, Kimberly O'Brien, PhD, LICSW, empower middle and high school educators with the knowledge and skills to leverage their relationships with students to reduce this threat to life. The purpose of this book is not to turn teachers into therapists but given the pervasive public health problem of suicide in our youth, it's a critical conversation that all educators need to feel comfortable having. Educators will learn evidence-based concepts of suicide prevention, plus lesser known innovative strategies and small culture shifts for the classroom to facilitate connection and healthy coping strategies, the foundation of suicide prevention. Included is commentary from teachers, school psychologists, experts in youth suicidology, leaders from mental health nonprofits, program directors, and tudents. In addition, readers will find practical tips, and sample scripts, with innovative activities that can be incorporated into teaching curricula. You'll learn about: The teacher's role in suicide prevention, intervention, postvention, collaboration The different and often cryptic ways students indicate suicidality What to do/say when a student tells you they are thinking of suicide Small shifts that can create a suicide-prevention classroom/school environment How to address a class of grieving students and the empty desk syndrome Link to a download of resources, worksheets, activities, scripts, quizzes, and more Who is it for: Middle/high school teachers and educators, school counselors, nurses, psychologists, coaches, and administrators, as well as parents who wish to better understand the complex subject of youth suicide.

Every year, about 30,000 people die by suicide in the U.S., and some 650,000 receive emergency treatment after a suicide attempt. Often, those most at risk are the least able to access professional help. Reducing Suicide provides a blueprint for addressing this tragic and costly problem: how we can build an appropriate infrastructure, conduct needed research, and improve our ability to recognize suicide risk and effectively intervene. Rich in data, the book also strikes an intensely personal chord, featuring compelling quotes about people's experience with suicide. The book explores the factors that raise a person's risk of suicide: psychological and biological factors including substance abuse, the link between childhood trauma and later suicide, and the impact of family life, economic status, religion, and other social and cultural conditions. The authors review the effectiveness of existing interventions, including mental health practitioners' ability to assess suicide risk among patients. They present lessons learned from the Air Force suicide prevention program and other prevention initiatives. And they identify barriers to effective research and treatment. This new volume will be of special interest to policy makers, administrators, researchers, practitioners, and journalists working in the field of mental health.

This book gives insights into the pain and suffering involved when people are grieving for someone who has committed suicide, but it also offers hope without diminishing the significance of the suffering involved. As such, it has a lot to offer, and is therefore to be welcomed.'' - Well-Being ''This book provides deep and valuable insight into the experiences of "suicide survivors" - those who have been left behind by the suicide of friend, family member or loved one.'' - Therapy Today ''The personal stories are full of pathos interest and will clarify where the death leaves those left behind. The list of self-help groups is world wide and it will be useful that you can point the bereaved and traumatized in the right direction.'' - Accident and Emergency Nursing Journal ''The authors describe powerfully the effect of suicide on survivors and the world of silence, shame, guilt and depression that can follow. Author Christopher Lake is a suicide survivor and co-author Henry Seiden is an experienced therapist and educator. They use sensitive and unambiguous language to provide an understanding of what it is like to live in the wake of suicide and the struggle to make sense of the world. They also look at how survivors might actively respond to their situation, rather than being passive victims. This book should be read by any professional who is likely to come into contact with people affected by suicide.'' - Nursing Standard, October 2007 ''The book is well written and relevant to both survivors and professionals concerned for the welfare of those bereaved by suicide.'' - SOBS (Survivors of Bereavement by Suicide) Newsletter ''Silent grief is a book for and about "suicide survivors," defined as people who have experienced the death of a friend or relative through suicide, and for anyone who wants to understand what survivors go through. The book explains the profound, traumatic effect suicide has on individuals bereaved in such circumstances. Using verbatim quotes from survivors it explains how they experience feelings of shame, guilt, anger, doubt, isolation and depression. This book provides good insight into the experience of individuals affected by suicide and can be a useful resource to anybody working with such people - be it prisoners who have lost someone close through suicide or the family of a prisoner following a self-inflicted death in prison. - National Offender Management Service. Safer Custody News. Safer Custody Group. May/June 2007 Silent Grief is a book for and about "suicide survivors" - those who have been left behind by the suicide of a friend or loved one. Author Christopher Lukas is a suicide survivor himself - several members of his family have taken their own lives - and the book draws on his own experiences, as well as those of numerous other suicide survivors. These inspiring personal testimonies are combined with the professional expertise of Dr. Henry M. Seiden, a psychologist and psychoanalytic psychotherapist. The authors present information on common experiences of bereavement, grief reactions and various ways of coping. Their message is that it is important to share one''s experience of "survival" with others and they encourage survivors to overcome the perceived stigma or shame associated with suicide and to seek support from self-help groups, psychotherapy, family therapy, Internet support forums or simply a friend or family member who will listen. This revised edition has been fully updated and describes new forms of support including Internet forums, as well as addressing changing societal attitudes to suicide and an increased willingness to discuss suicide publicly. Silent Grief gives valuable insights into living in the wake of suicide and provides useful strategies and support for those affected by a suicide, as well as professionals in the field of psychology, social work, and medicine.

Identify suicide potential from the latest clinical research on risk factors, the impact of mental disorders, social stressors, and psychological vulnerability. Inside you will find tools to help those individuals who are engaging in self-injury and homicidal behaviors. Filled with specific examples and stories, effective assessments, strategies for treatment planning, and evidence-based interventions this is an essential resource for all therapists. Book jacket.

Beachy Head is a bit of quintessential England–a seaside promontory where green pastures roll to the edge of chalk cliffs, a place of sheep and wind and ineffable beauty. But it is also a major landmark on the map of self-inflicted death. Since 1965, some five hundred people have ended their lives by jumping or driving or simply walking off the 535-foot cliffs, making Beachy Head one of the most popular suicide spots in the world. And still they come, every week another one or two–the young and the old, the terminally ill and the vigorously healthy, the bereft, the insane, the despairing. Why here? Why so many? One chilly English spring, American writer and teacher Tom Hunt left his home and family and journeyed to this bucolic landscape to find out. In a narrative that seamlessly weaves together personal memoir, history, travelogue, and investigative journalism, Hunt recounts a season of disturbing revelations (including that Princess Diana allegedly came here intending to jump). Still reeling from a suicide in his own family, Hunt arrives in England obsessed with Beachy Head’s grisly mystique, yet utterly unsure of what he would discover. Gradually, with typical English reserve, the people who haunt this extraordinary place release their secrets. Servers in the local tavern–known among residents as the Last Stop Pub–whisper about their encounters with hollow-eyed men and women in their final hours. The celebrated local witch asserts his belief that the place was once used for human sacrifice. The kindly coroner provides access to suicide notes, photographs, and the Sudden Death file. “It’s a very cold solution,” confides a wheelchair-bound ex-hippie who miraculously survived his own jump. In the course of wrenching interviews with bereft family members, watchful taxi drivers, and brave rescue workers, it dawns on Hunt that in each of us is a will to die every bit as tenacious and unyielding as the desire to live–and that Beachy Head stiffens and heightens this death wish. It’s a stage that all but begs to be leapt from. A work of terrible sadness and harrowing revelations, Cliffs of Despair is the account of an unforgettable journey to a place where beauty and death collide. From the Hardcover edition.

As a teenager, DeQuincy Lezine nearly ended his own life, believing it was the only way to escape the emotional pain that was overwhelming him. Instead, Lezine found was able to find expert psychiatric care, and went on to found the first university campus-based chapter of the SuicidePrevention Action Network USA.Now a researcher at the University of Rochester's Center for the Study and Prevention of Suicide, Lezine has devoted his life to preventing suicide in adolescents, and he brings the wealth of his personal and professional experience to bear in Eight Stories Up. He starts by describing hisdeteriorating state of mind in college, using his own email archive to reconstruct retell the episode that would nearly claim his life. He then offers hard-earned wisdom and practical advice to other young people who may be considering suicide. In straightforward, easy-to-understand language, anddrawing on the psychiatric expertise of David Brent, MD, Lezine discusses the potential causes of suicide in adolescents, how to seek psychiatric treatment, and how to get the most out of professional help. He also surveys some of the therapies used to prevent suicide, how to talk to loved onesabout suicidal thoughts, and how to stay healthy at home and at school. The result is both a remarkable memoir and a useful guide that will ease the isolation and hopelessness caused by thoughts of suicide, helping young people to overcome their troubles in a safe and healthy way.Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, Eight Stories Up offers hope to young people who are at risk of suicide, extending a lifeline of support and guidance that can save their lives.

"Sue Blauner's you-are-there account . . . offers insight and understanding to anyone who has been touched by suicide."--Joan Anderson, author of A Year by the Sea An epidemic of international proportions, suicide has touched the lives of nearly half of all Americans, yet is rarely talked about openly. In this timely and important book, Susan Blauner breaks the silence to offer guidance and hope for those contemplating ending their lives--and for the loved ones who want to help them. A survivor of multiple suicide attempts, Blauner eloquently describes the feelings and fantasies surrounding suicide. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts, and for their friends and family. Here is an essential resource destined to be the classic guide on the subject.

Suicide is now the third leading cause of death among Black males ages 15-19, after homicide and accidents. Although lifestyles in many cases differ dramatically, there have been no studies to determine whether or not the risk factors among African-Americans differ significantly from those of whites. These startling statistics demonstrate a real crisis in America's social landscape, and more specifically in our health care system. Leading child psychologist and co-author of the classic RAISING BLACK CHILDREN, Dr. Alvin F. Poussaint and award-winning journalist Amy Alexander, both of whom have lost siblings to suicide, offer LAY MY BURDEN DOWN as a serious and urgent response to a national medical emergency. Beginning with a concise analysis of the often troubled realtionship between African-Americans and a white medical establishment, Poussaint and Alexander trace the culturual factors that inhibit Blacks from seeking any type of medical treatment, let alone the much stigmatized mental health care, and the lack of a concerted response by white health care professionals. Most importantly, however, they ask us to look again at drug abuse, gang-banging, and the increase in HIV not as issues of poverty, but instead as medical/mehtal health issues--suggesting that they are in fact examples of suicide attempts that have never before been evaluated as such. Intervention is possible, and Poussaint and Alexander cite a number of ways that our national health care system and health care professionals may offer help, while noting the programs and policies that have already begun to make a difference.

"This book was produced as a companion to the Hospice Foundation of America's third annual teleconference. The Foundation, begun in 1982, is a nonprofit organization dedicated to providing leadership in the development of hospice and its philosophy of care for terminally ill people. The Foundation conducts educational programs related to hospice, sponsors research on ethical questions as well as the economics of health care at the end-of-life, and serves as a philanthropic presence within the national hospice community. Close to 90 percent of hospices in the United States reach beyond their own patients and families to become, in a variety of ways, a community resource on grief and bereavement. That is part of the hospice mission and an important service which the Hospice Foundation of America encourages and tries to support. Our annual teleconference is a major part of our effort and it, like all of our projects, is largely underwritten by contributions from individuals. The Hospice Foundation of America is a member of the Combined Federal Campaign through Health Charities of America.

From the best-selling author ofAn Unquiet Mind: the first major book in a quarter century on suicide, with a particular focus on its terrible pull on the young.Night Falls Fastis both compelling and timely: in the United States and across the world there has been a frightening surge in suicides committed by children, adolescents and young adults.  It is the third major cause of death in 19- to 24-year-olds, and the second in college students. Dr. Kay Redfield Jamison, an internationally recognized authority on depressive illnesses and their treatment, knows this subject firsthand.  At the age of 28, after years of struggling with manic-depression, she attempted to kill herself. Her survival marked the beginning of a life's work to investigate both mental illness and self-inflicted death.          Weaving together a psychological and scientific exploration of the subject with personal essays about individual suicides, Dr. Jamison in this book brings not only her compassion and literary skill, but all of her knowledge, research and clinical experience to bear on this devastating problem. In tracing the network of reasons that underlie suicide, Dr. Jamison gives us astonishing examples of the methods and places people have chosen to kill themselves, and a startling look at their journals, drawings and farewell notes. She also brings us vivid insight into the most recent findings from hospitals and laboratories across the world; the critical biological and psychological factors that interact to cause suicide; the new strategies being evolved to combat them; and the powerful, but insufficiently used treatments from modern medicine. Night Falls Fastdispels the silence and shame that too often surround suicide; it helps us to understand the suicidal mind, to better recognize the person at risk, and to comprehend the profound and disturbing loss created in those left behind.

From his many years' experience as a psychologist, the author explores the reasons for suicide and gives arguments for choosing life.

A brilliant distillation of the key ideas behind successful self-improvement practices throughout history, showing us how they remain relevant today Self-help today is a multi-billion-dollar global industry, one often seen as a by-product of neoliberalism and capitalism. Far from being a recent phenomenon, however, the practice of self-improvement has a long and rich history, extending all the way back to ancient China. For millennia, philosophers, sages, and theologians have reflected on the good life and devised strategies on how to achieve it. Focusing on ten core ideas of self-improvement that run through the world’s advice literature, Anna Katharina Schaffner reveals the ways they have evolved across cultures and historical eras, and why they continue to resonate with us today. Reminding us that there is much to learn from looking at time-honed models, Schaffner also examines the ways that self-improvement practices provide powerful barometers of the values, anxieties, and aspirations that preoccupy us at particular moments in time and expose basic assumptions about our purpose and nature.

Named one of 10 Best New Management Books for 2022 by Thinkers50 Named to the shortlist for the 2021 Outstanding Works of Literature (OWL) Award in the Management & Culture Category In this important and timely book, workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces. We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough--in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks. In this eye-opening, paradigm-shifting, and practical guide, Jennifer Moss lays bare the real causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through. The Burnout Epidemic explains: What causes burnout--and what organizations can do to prevent it Why traditional wellness initiatives fall short How companies can build an antiburnout strategy based on prevention, not perks How leaders can measure burnout in their own organizations What leaders can do to develop a healthier culture that prioritizes resilience and curiosity As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves--and their employees--feel healthier and happier at work.

FINDING INNER SAFETY FIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD. When we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle? Replace stress, burnout and surviving with resilience, energy-optimisation and thriving. With expert guidance from international author and speaker Dr. Nerina Ramlakhan, you'll learn how to use quick, manageable solutions to make a profound difference to your mindset, energy levels and subsequent productivity. In plain language everybody can understand, Finding Inner Safety will help readers: Learn why we're constantly on the lookout for threats Come to terms with the actual dangers we face Understand the key principles of safety science and strategies for feeling safer and more secure Realise the wisdom we can draw from the natural world around us Make choices that help us thrive, rather than merely survive To lead a peaceful and fulfilling lifestyle, finding safety and security from within yourself is an essential first step. Finding Inner Safety provides practical knowledge, insight, and methods to help you unwind from our modern world in a deeper sense, both at home and at work, without asking you to give up on your ambitious goals.

What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub--former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years--outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team. Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilience Avoid learned helplessness and the victim mindset Harmonize stress and make it work for you Clear negative emotions and find your bliss Build up your physical, mental, and spiritual muscles Dr. Selhub's six pillars of resilience show you how to channel your inner strength, face down whatever trouble comes your way, and come out thriving on the other side.

Discover the amazing science for reclaiming your humanity and being happy!  We all feel it sometimes--all of us, we really do. Tired, hopeless, stretched too thin, a little scared about the future, a sense that something important is missing. Modern life is unbelievably stressful, and it comes at us from all sides. But there's also an upside to the modern world: in our age of better information, technology, nutrition, and healthcare, we're using our smarts to develop a science that can help us feel happier and more connected to our lives--and it really does work.  In Thriving Mind, Dr. Jenny Brockis draws on deep research and 30+ years of helping people solve persistent and serious problems to provide science-based strategies for overcoming them--as well as the habits to help avoid them in the future. Walking you through common issues such as loneliness, stress, relationship breakdown, loss of social connection, and mental health issues, Dr. Brockis shows that there are practical ways to alleviate or even banish these difficulties--and to reclaim a sense of meaning and vitality you might not have felt in years.   Discover how happiness works and how to engage your full spectrum of emotions and mindfulness to achieve it Harness your natural biology (it's worked for thousands of years!) for better energy, resilience, and mood Connect with your superpower of social and enrich your relationships with compassion, respect, and courage Take full control of your life by giving up on counterproductive short-term solutions and the blame game   Whatever your worries, it's important to remember you're not alone, and that by using the tools and strategies outlined here, you can take real scientific steps toward reclaiming your humanity--and start doing the things today that will bring a brighter tomorrow.